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Fitness center

Joining a premier fitness center offers premier benefits. Not only will you have access to trainers and a place to work out despite the weather, you’ll also find classes with more variety, services that adapt to your lifestyle and LifeFitness or Hammer Strength equipment that encourages you to try new workouts. Check out our membership packages below to join the premier gym in Albertville today.

From fitness classes aiming to adapt to your lifestyle or unique equipment to enhance your workout, we have additional perks to simplify your life such as child watch.

Hours of Operation

Monday through Thursday: 5:00am-9:00pm
Friday: 5:00am-7:00pm
Saturday: 7:00am-6:00pm
Sunday: 1:00pm-6:00pm
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Fitness center features

2-story, 5,000+ sq. ft. state-of-the-art Fitness Center

7 treadmills, 6 ellipticals, upright, recumbent and spin bikes, Jacob’s Ladder, Rowers, ArcTrainer and more cardio options.

Some cardio machines will have in-unit displays/tv’s with cable and Netflix streaming capability.

Some cardio machines offer LifeFitness on-Demand virtual classes on the unit console. Motivating instructor-led workouts with a wide variety of difficulty levels and programming styles.

Staffed during all operational hours to ensure excellent member service and constant cleanliness.

Free weight area with benches, hammer strength free weight equipment, dumb bell racks and more.

Half racks with platforms and bumper plates.

Trained fitness floor team members eager to help you attain the best fitness experience.

SYNERGY 360 and SYNGERY 180 state-of-the-art functional training equipment with multiple stations.

Multiple stretching areas with mats, foam rollers and stability balls.

Kettle Bells, medicine balls, wall balls, TRX straps, and more.

Daily locker room and shower use – please bring your own combo lock.

Fitness towels available for daily use.

Concessions area with excellent food & beverage options.

Welcoming workout environment for all fitness levels.

2-lane indoor walking/running track with awesome indoor and outdoor views.

Ninjacross.

    Hard courts age policy

    *all participants must have a day pass wristband and be signed in at guest services*
    01
    All children 11 and under must have direct parent/guardian supervision at all times.
    02
    Ages 12-15 must have a parent/guardian sign them in at guest services before leaving the premises.
    03
    16+ are permitted without parent/guardian supervision.

    Fitness, indoor track and racquet ball area age policy

    *all guest and members must check in at front desk.
    AFTER HOURS ACCESS is 16+ ONLY. NO EXCEPTIONS

    01

    All children 11 and under are not permitted in the fitness area.

    02
    Ages 12-15 require direct parent/guardian supervision at all times.
    03
    16+ are permitted without parent/guardian supervision.

    Attention parents!

    Child watch info
    Whether you’re a first-time mom or seasoned pro with children, Sand Mountain Park offers child watch. Stop by one of our group exercise classes or swim a few laps in the indoor aquatics center while your child is in good hands with our trained staff. This benefit is only available to Family Premier and Family Championship Membership packages.
    Become A Member Today

    Hours of Operation

    Monday through Thursday: 8:00am-1:00pm and 3:30pm-8:00pm
    Friday: 8:00am-1:00pm and 3:30pm-7:00pm
    Saturday: 8:00 am – 12:00 pm

    Child Watch Policies

    • 10 child maximum
    • 10 child maximum
    • Trained team members that will ensure a safe and great experience for your children
    • Low child-to-staff ratios
    • Age-specific activities and play options
    • Convenient sign-in/sign-out process
    • Child must be dropped off and picked up by parent or legal guardian

    GROUP FITNESS

    Group fitness class descriptions

    All Sand Mountain Park fitness classes are for people of all ages and
    abilities and classes can be modified for all experience levels.

    Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!

    • SPIN

      Low impact, high intensity indoor cycling class. Let the music motivate you to workout while having fun in a small group setting.

    • ACTIVE AGERS COGNITIVE TRAINING

      Low impact fitness class that focuses on balance, strength, range of motion, and cognitive activities to promote longevity and better quality of life.

    • PILATES

      Movements using bodyweight to strengthen your abs, back, and glutes.

    • LES MILLS BODY PUMP

      BODYPUMP is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit. Burn up to 400 calories per hour.

    • AQUAFIT

      Shallow water aerobic exercise class performed with water buoys, pool noodles, kickboards, and/or body weight resistance.

      What to wear? Swimsuit, water shoes *optional.

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      AFTER HOURS FAQ

      Here is everything you need to know about AFTER HOURS access to the fitness center!

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