Fitness Center
Workout With Us!
Joining a premier fitness center offers premier benefits. Not only will you have access to trainers and a place to work out despite the weather, you’ll also find classes with more variety, services that adapt to your lifestyle and LifeFitness or Hammer Strength equipment that encourages you to try new workouts. Check out our membership packages below to join the premier gym in Albertville today.
From fitness classes aiming to adapt to your lifestyle or unique equipment to enhance your workout, we have additional perks to simplify your life such as child watch.
Hours of Operation
Monday through Thursday
5:00am-9:00pm
friday
5:00am-7:00pm
Saturday
7:00am-6:00pm
Sunday
1:00pm-6:00pm
Fitness Center Features
- 2-story, 5,000+ sq. ft. state-of-the-art Fitness Center
- 7 treadmills, 6 ellipticals, upright, recumbent and spin bikes, Jacob’s Ladder, Rowers, ArcTrainer and more cardio options
- Some cardio machines will have in-unit displays/tv’s with cable and Netflix streaming capability
- Some cardio machines offer LifeFitness on-Demand virtual classes on the unit console. Motivating instructor-led workouts with a wide variety of difficulty levels and programming styles.
- STAFFED DURING ALL OPERATIONAL HOURS TO ENSURE EXCELLENT MEMBER SERVICE AND CONSTANT CLEANLINESS
- Strength machine circuit with user-friendly layout
- FREE WEIGHT AREA WITH BENCHES, HAMMER STRENGTH FREE WEIGHT EQUIPMENT, DUMB BELL RACKS AND MORE
- HALF RACKS WITH PLATFORMS AND BUMPER PLATES
- TRAINED FITNESS FLOOR TEAM MEMBERS EAGER TO HELP YOU ATTAIN THE BEST FITNESS EXPERIENCE
- SYNERGY 360 and SYNGERY 180 state-of-the-art functional training equipment with multiple stations
- Multiple stretching areas with mats, foam rollers and stability balls
- Kettle Bells, medicine balls, wall balls, TRX straps, and more
- Daily locker room and shower use – please bring your own combo lock
- Fitness towels available for daily use
- Concessions area with excellent food & beverage options
- WELCOMING WORKOUT ENVIRONMENT FOR ALL FITNESS LEVELS
- 2-LANE INDOOR WALKING/RUNNING TRACK WITH AWESOME INDOOR AND OUTDOOR VIEWS
Group Exercise
Our two state-of-the-art 780 square foot group exercise studios have something for everyone. From water aerobics, a full suite of Les Mills classes, cycling classes that feature the LifeFitness IC7 Indoor Bike, to senior-focused classes, our monthly class schedule will accommodate most fitness levels and needs. Les Mills is the industry leader in group exercise and their classes create an energetic and fun workout environment for all participants. Here are some of the benefits of our Group Exercise classes:
- All our instructors are certified, motivated, and excited to welcome you to our classes
- The monthly class schedule will be posted in advance for your convenience
- We will offer morning and evening classes to accommodate your schedule
- All group exercise classes are included in the Championship and Premier membership packages – Become a member today!
FITNESS CENTER POLICIES & PROCEDURES
Children under the age of 12 are not permitted in the Fitness Center
Children Ages 12 or 13 require direct adult supervision
Children ages 14+ must complete a fitness orientation for use independent of a parent/guardian
ATTENTION PARENTS!
Child Watch Info
Whether you’re a first-time mom or seasoned pro with children, Sand Mountain Park offers child watch. Stop by one of our group exercise classes or swim a few laps in the indoor aquatics center while your child is in good hands with our trained staff. This benefit is only available to Family Premier and Family Championship Membership packages.
Hours of Operation
Monday through Thursday
8:00am-1:00pm and 3:30pm-8:00pm
Friday
8:00am-1:00pm and 3:30pm-7:00pm
Child Watch Policies
- 10 child maximum to meet COVID guidelines
- 2-hour time limit increments for children ages 6 months – 11 years old
- Trained team members that will ensure a safe and great experience for your children
- Low child-to-staff ratios
- Age-specific activities and play options
- Convenient sign-in/sign-out process
- Child must be dropped off and picked up by parent or legal guardian