Group Fitness
YEAR CHALLENGE: 2022 Miles in 2022
RUN, WALK HIKE, CRAWL… ANY WAY YOU CAN GET THERE!
Record your weekly miles and check-in with our Fitness Team
Member will the most miles will win a PRIZE!
GROUP FITNESS SCHEDULE
View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.
Events for April
25th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:45 am - 9:45 am
Pilates
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Church Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for April
26th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for April
27th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Basketball League
Events for April
28th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for April
29th
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
All Day
Travis Tritt and Kameron Marlowe Concert
Amphitheater
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for April
30th
6:00 am - 4:00 pm
Baseball Card Show
Indoor Basketball Courts
AHS Class of 1981 Reunion
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
Perfect Game
American and National Complex
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
1st
Perfect Game
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
2nd
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:45 am - 9:45 am
Pilates
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Church Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
3rd
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
4th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Basketball League
Events for May
5th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for May
6th
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
2:00 pm - 3:00 pm
RPM
Recreation Fitness Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
7th
7:30 am - 10:00 am
Albertville Karate Academy
Indoor Basketball Courts
Albertville Karate Academy
Indoor Basketball Courts
All Day
National Championship Series Baseball
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
8th
All Day
National Championship Series Baseball
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
9th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:45 am - 9:45 am
Pilates
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Church Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
10th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
11th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
AHSAA Softball Regional Tournament
American and National Complex
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
Events for May
12th
AHSAA Softball Regional Tournament
American and National Complex
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 9:00 pm
Youth Programming Games
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for May
13th
AHSAA Softball Regional Tournament
American and National Complex
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
Taps & Tunes
Amphitheater
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
14th
AHSAA Softball Regional Tournament
American and National Complex
All Day
Global Grass Roots Basketball
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
15th
All Day
Global Grass Roots Basketball
Indoor Basketball Courts
8:00 am - 9:00 pm
Perfect Game
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
16th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:45 am - 9:45 am
Pilates
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Church Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
17th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
18th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Basketball League
Events for May
19th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for May
20th
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
6:30 pm - 10:00 pm
Tacos & Tequila Festival
Amphitheater
Events for May
21st
AlaTrade Company Picnic
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
Perfect Game
American and National Complex
The Mace Football
Multi-Sport Complex
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
22nd
Perfect Game
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
23rd
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Church Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
24th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
25th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Basketball League
Events for May
26th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for May
27th
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
Triple Crown Sports
American and National Complex
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
28th
Triple Crown Sports
American and National Complex
Dented Primer Gun & Knife Show
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
29th
Dented Primer Gun & Knife Show
Indoor Basketball Courts
Triple Crown Sports
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
30th
Triple Crown Sports
American and National Complex
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
Spin
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Combat
Recreation Fitness Center
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
31st
Triple Crown Sports
American and National Complex
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
Aqua Fit
Indoor Aquatics Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Yoga
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for June
1st
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 9:00 am
Spin & Lift
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Softball League
National Complex
5:30 pm - 8:00 pm
Winter Swim
Indoor Aquatics Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Basketball League
Events for June
2nd
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
4:00 pm - 5:00 pm
RPM
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for June
3rd
5:15 am - 6:00 am
Body Pump
Recreation Fitness Center
Perfect Game
American and National Complex
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:30 pm - 7:00 pm
Winter Swim
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for June
4th
Perfect Game
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
RPM
Recreation Fitness Center
10:00 am - 10:50 am
RPM
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
6:30 pm - 10:00 pm
3 Doors Down in Concert
Amphitheater
Events for June
5th
Perfect Game
American and National Complex
3:00 pm - 3:30 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
GROUP FITNESS CLASS DESCRIPTIONS
All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!
AQUAFIT
Low-impact shallow water aerobics.
LES MILLS BODY PUMP
A barbell-based workout that’s specifically designed to help you get learn, toned, and fit.
SPIN
Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout.
STRONG SENIORS
Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.
PILATES
Movements using bodyweight to strengthen your abs, back, and glutes.
POWER WAVES
An intense aqua workout with interval training to improve overall fitness.
YOGA
The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body.
LES MILLS RPM
RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.
DANCE FITNESS
A people-inspired fitness program that combines explosive dance movements with bodyweight toning.
I’m so excited that Sand Mountain Park offers Les Mills programs, bringing health and fitness to our local community.
I am honored to be able to share both of my passions of running and yoga with everyone here at Sand Mountain Park and Amphitheater.
I am thrilled about all that Sand Mountain Park is doing to help make our community a healthy and happy place to live!
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