Group Fitness
YEAR CHALLENGE:
2023 #HIKEBAMA
JOIN TRISH AND MYAH IN THE #HIKEBAMA CHALLENGE!
Visit different locations in Alabama anytime during the year! If you choose not to travel, you can do the hike virtually here in the Fitness Center on the LifeFitness Treadmills using the Interactive Terrains option!
DON’T FORGET: Upload a selfie and/or your Fitness Tracker using the hashtags #WINTHEDAY #2023SMPATREK, plus tag us!
GROUP FITNESS SCHEDULE
View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.
Events for May
1st
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for May
2nd
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 5:00 pm
Private Event
Inspire Conference Room
APS Field Day
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
10:00 am - 12:00 pm
Women’s Soft Court Double’s League
Tennis Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:00 pm - 9:00 pm
Youth Programming Games
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
Events for May
3rd
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for May
4th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Youth Programming Games
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 8:30 pm
Miracle League Games
Miracle Field
6:00 pm - 9:00 pm
Coed Pickleball League
Indoor Basketball Courts
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for May
5th
7:00 am
Future 150 Basketball
Indoor Basketball Courts
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:30 am - 2:00 pm
Asbury Field Day
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
4:00 pm - 6:00 pm
Truck Meet
American Complex
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
6:00 pm - 11:00 pm
Corridos Tumbados Fest
Amphitheater
Events for May
6th
7:00 am
Future 150 Basketball
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
2:00 pm - 4:00 pm
Minnow Party
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
7th
7:00 am
Future 150 Basketball
Indoor Basketball Courts
2:00 pm - 4:00 pm
Minnow Party
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
8th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 5:00 pm
Private Event
Inspire Conference Room
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
9th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
7:00 am
Alabama High School Athletic Association Softball Regional
American and National Complex
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
10th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
7:00 am
Alabama High School Athletic Association Softball Regional
American and National Complex
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
Events for May
11th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
7:00 am
Alabama High School Athletic Association Softball Regional
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
AES Field Day
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for May
12th
7:00 am
Alabama High School Athletic Association Softball Regional
American and National Complex
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
AES Field Day
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
13th
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
2:00 pm - 6:00 pm
Taps and Tunes
Amphitheater
2:00 pm - 4:00 pm
Minnow Party
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
14th
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
15th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for May
16th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
5:30 am - 8:30 pm
Miracle League Games
Miracle Field
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
17th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
8:30 am - 2:00 pm
Corley Field Day
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
Events for May
18th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
AKPK Field Day
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 8:30 pm
Miracle League Games
Miracle Field
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for May
19th
7:00 am
Future 150 Basketball
Indoor Basketball Courts
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
AKPK Field Day
Tacos & Tequila
Amphitheater
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
4:30 pm - 6:30 pm
Minnow Party
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
20th
7:00 am
Future 150 Basketball
Indoor Basketball Courts
7:00 am
Perfect Game
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
11:00 am - 1:00 pm
Whale Party
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
2:00 pm - 4:00 pm
Whale Party
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
21st
7:00 am
Future 150 Basketball
Indoor Basketball Courts
7:00 am
Perfect Game
American and National Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
2:00 pm - 4:00 pm
Splash Pad Party
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
22nd
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
APS Field Day
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
23rd
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 8:30 pm
Miracle League Games
Miracle Field
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
24th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for May
25th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:00 pm - 9:00 pm
Youth Programming Games
Multi-Sport Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 8:30 pm
Miracle League Games
Miracle Field
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for May
26th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
5:00 pm - 8:00 pm
Miracle League End of Season Swim
Outdoor Water Park
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for May
27th
7:00 am
Triple Crown Baseball
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for May
28th
7:00 am
Triple Crown Baseball
American and National Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for May
29th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
7:00 am
Triple Crown Baseball
American and National Complex
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for May
30th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for May
31st
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for June
1st
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for June
2nd
7:00 am
National Championship Sports
American and National Complex
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for June
3rd
7:00 am
National Championship Sports
American and National Complex
Boz Scaggs
Amphitheater
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
2:00 pm - 4:00 pm
Minnow Party
2:00 pm - 4:00 pm
Minnow Party
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for June
4th
7:00 am
National Championship Sports
American and National Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
2:00 pm - 4:00 pm
Whale Party
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
GROUP FITNESS CLASS DESCRIPTIONS
All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!
AQUAFIT
Shallow water fitness class for all abilities.
LES MILLS BODY PUMP
A barbell-based workout that’s specifically designed to help you get learn, toned, and fit.
SPIN
Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout.
STRONG SENIORS
Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.
PILATES
Movements using bodyweight to strengthen your abs, back, and glutes.
POWER WAVES
Shallow water fitness class for all abilities.
YOGA
The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body.
LES MILLS RPM
RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.
DANCE FITNESS
A people-inspired fitness program that combines explosive dance movements with bodyweight toning.
I’m so excited that Sand Mountain Park offers Les Mills programs, bringing health and fitness to our local community.
I am honored to be able to share both of my passions of running and yoga with everyone here at Sand Mountain Park and Amphitheater.
I am thrilled about all that Sand Mountain Park is doing to help make our community a healthy and happy place to live!
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