Group Fitness
YEAR CHALLENGE: 2022 Miles in 2022
RUN, WALK HIKE, CRAWL… ANY WAY YOU CAN GET THERE!
Record your weekly miles and check-in with our Fitness Team
Member will the most miles will win a PRIZE!
SEPTEMBER CHALLENGE:
GROUP FITNESS SCHEDULE
View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.
Events for September
26th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for September
27th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for September
28th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for September
29th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for September
30th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
5:30 pm - 8:00 pm
Youth Co-Ed Flag Football
Multi-Sport Complex
Events for October
1st
7:45 am - 5:00 pm
Albertville Middle School Volleyball
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 8:00 pm
National Championship Sports
American and National Complex
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for October
2nd
9:00 am - 8:00 pm
National Championship Sports
American and National Complex
1:00 pm - 1:45 pm
Youth Lacrosse Clinic
Multi-Sport Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for October
3rd
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Kickball League
American Complex
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
4th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 9:00 pm
Youth Baseball & T-Ball Games
American Complex
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 8:00 pm
Miracle League
Miracle Field
5:30 pm - 8:45 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
5th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Open Softball League
National Complex
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
Events for October
6th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 8:00 pm
Miracle League Games
Miracle Field
5:30 pm - 7:45 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for October
7th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for October
8th
8:00 am - 12:00 am
National Championship Sports
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for October
9th
12:00 am - 9:00 pm
National Championship Sports
American and National Complex
1:00 pm - 1:45 pm
Youth Lacrosse Clinic
Multi-Sport Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for October
10th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:00 pm - 9:00 pm
Adult Kickball League
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
11th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 8:30 pm
Youth Baseball & T-Ball Games
American Complex
5:30 pm - 8:00 pm
Youth Flag Football Games
Multi-Sport Complex
5:30 pm - 8:00 pm
Miracle League Games
Miracle Field
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
12th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
All Day
Sand Mountain Showdown: Alabama vs JSU
American Complex
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
3:30 pm
Sand Mountain Showdown UA VS JSU
American Complex
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
Events for October
13th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 8:30 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm
Miracle League
Miracle Field
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for October
14th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for October
15th
8:00 am - 12:00 am
GSSA Baseball Tournament
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for October
16th
12:00 am - 9:00 pm
GSSA Baseball Tournament
American and National Complex
1:00 pm - 1:45 pm
Youth Lacrosse Clinic
Multi-Sport Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:00 pm - 5:00 pm
Alatrade Soccer Game
Multi-Sport Complex
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for October
17th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Kickball
American Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
18th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 6:00 pm
Youth Flag Football
Multi-Sport Complex
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 8:30 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 8:30 pm
Youth Baseball & T-Ball Games
American Complex
5:30 pm - 8:00 pm
Miracle League
Miracle Field
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
Events for October
19th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
8:00 am
MCYL Tourism Program
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Open Softball League
National Complex
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
Events for October
20th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 8:30 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 8:00 pm
Miracle League
Miracle Field
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for October
21st
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for October
22nd
8:00 am - 12:00 am
Perfect Game Tournament
American and National Complex
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am
AEA Certification Course
Indoor Aquatics Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for October
23rd
12:00 am - 9:00 pm
Perfect Game Tournament
American and National Complex
12:00 am
AEA Certification Course
Indoor Aquatics Center
1:00 pm - 1:45 pm
Youth Lacrosse Clinic
Multi-Sport Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for October
24th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Kickball League
American Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
Events for October
25th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 8:30 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 8:30 pm
Youth Baseball & T-Ball
American Complex
5:30 pm - 8:00 pm
Youth Flag Football
Multi-Sport Complex
5:30 pm - 8:00 pm
Miracle League
Miracle Field
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
Events for October
26th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
8:00 am
ACS Meeting
National Conference Room
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:00 pm - 9:00 pm
Adult Open Softball
National Complex
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
Events for October
27th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 8:30 pm
Youth Soccer Games
Multi-Sport Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for October
28th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for October
29th
8:00 am - 12:00 am
National Championship Sports
American and National Complex
Movie Night “Hocus Pocus”
Fitness Center Green Space
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for October
30th
12:00 am - 9:00 pm
National Championship Sports
American and National Complex
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for October
31st
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for November
1st
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for November
2nd
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for November
3rd
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for November
4th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for November
5th
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
GROUP FITNESS CLASS DESCRIPTIONS
All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!
AQUAFIT
Low-impact shallow water aerobics.
LES MILLS BODY PUMP
A barbell-based workout that’s specifically designed to help you get learn, toned, and fit.
SPIN
Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout.
STRONG SENIORS
Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.
PILATES
Movements using bodyweight to strengthen your abs, back, and glutes.
POWER WAVES
An intense aqua workout with interval training to improve overall fitness.
YOGA
The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body.
LES MILLS RPM
RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.
DANCE FITNESS
A people-inspired fitness program that combines explosive dance movements with bodyweight toning.
I’m so excited that Sand Mountain Park offers Les Mills programs, bringing health and fitness to our local community.
I am honored to be able to share both of my passions of running and yoga with everyone here at Sand Mountain Park and Amphitheater.
I am thrilled about all that Sand Mountain Park is doing to help make our community a healthy and happy place to live!
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