Group Fitness
YEAR CHALLENGE:
2023 #HIKEBAMA
JOIN TRISH AND MYAH IN THE #HIKEBAMA CHALLENGE!
Visit different locations in Alabama anytime during the year! If you choose not to travel, you can do the hike virtually here in the Fitness Center on the LifeFitness Treadmills using the Interactive Terrains option!
DON’T FORGET: Upload a selfie and/or your Fitness Tracker using the hashtags #WINTHEDAY #2023SMPATREK, plus tag us!
GROUP FITNESS SCHEDULE
View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.
Events for December
26th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for December
27th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for December
28th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for December
29th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for December
30th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for December
31st
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for January
1st
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for January
2nd
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for January
3rd
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for January
4th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for January
5th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for January
6th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 9:00 pm
Youth Basketball Practices
Indoor Basketball Courts
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for January
7th
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for January
8th
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for January
9th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
6:45 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 8:00 pm
RPM
Recreation Fitness Center
Events for January
10th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:00 pm - 4:00 pm
Marshall County Tourism
National Complex
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for January
11th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
8:00 am - 12:00 pm
Marshall County Tourism
National Complex
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
Events for January
12th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 7:30 pm
Chamber After Hours
Inspire Conference Room
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for January
13th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for January
14th
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for January
15th
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for January
16th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
Events for January
17th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for January
18th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for January
19th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for January
20th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for January
21st
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for January
22nd
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for January
23rd
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
Events for January
24th
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 8:30 pm
Youth Basketball Games
Indoor Basketball Courts
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for January
25th
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
Events for January
26th
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for January
27th
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Snead State Softball
American Complex
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for January
28th
8:00 am - 9:00 am
Snead State Softball
American Complex
8:00 am - 9:00 am
Sand Mountain Volleyball Alliance
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
Events for January
29th
8:00 am - 9:00 am
Sand Mountain Volleyball Alliance
Indoor Basketball Courts
2:00 pm - 3:00 pm
Yoga
Recreation Fitness Center
3:15 pm - 3:45 pm
Body Pump
Recreation Fitness Center
4:00 pm - 4:30 pm
Body Flow
Recreation Fitness Center
Events for January
30th
5:15 am - 6:00 am
Spin
Recreation Fitness Center
8:00 am - 8:30 am
TRX & Tabata
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga Fit
Recreation Fitness Center
9:00 am - 9:45 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 am
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:30 pm
Dance Fitness
Recreation Fitness Center
5:30 pm - 6:30 pm
RPM
Recreation Fitness Center
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
Events for January
31st
5:15 am - 6:15 am
Yoga
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:45 pm
Body Pump
Recreation Fitness Center
3:00 pm - 5:00 pm
AMS Baseball
National Complex
4:30 pm - 5:15 pm
PADDLEBOARD FITNESS
5:30 pm - 7:30 pm
Youth Basketball Games
Indoor Basketball Courts
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:15 pm - 7:15 pm
Body Flow
Recreation Fitness Center
7:00 pm - 7:50 pm
RPM
Recreation Fitness Center
Events for February
1st
5:15 am - 6:00 am
Power Waves
Indoor Aquatics Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
8:00 am - 9:00 am
F.I.T. (outside)
Recreation Fitness Center
9:00 am - 9:30 am
Body Flow
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
10:15 am - 10:45 pm
Strong Seniors
Recreation Fitness Center
12:15 pm - 1:00 pm
RPM
Recreation Fitness Center
4:00 pm - 5:00 pm
Youth FIT
Recreation Fitness Center
5:30 pm - 6:00 pm
SPRINT
Recreation Fitness Center
5:30 pm - 6:00 pm
Body Pump
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
7:00 pm - 7:30 pm
Body Flow Yoga
Recreation Fitness Center
Events for February
2nd
5:15 am - 6:15 am
Spin
Recreation Fitness Center
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:15 am - 10:30 am
Yoga
Recreation Fitness Center
12:15 pm - 12:15 pm
Body Combat
Recreation Fitness Center
5:30 pm - 6:30 pm
Body Pump
Recreation Fitness Center
5:30 pm - 6:15 pm
RPM
Recreation Fitness Center
6:30 pm - 7:30 pm
SPRINT
Recreation Fitness Center
6:45 pm - 7:45 pm
BODY FLOW
Recreation Fitness Center
Events for February
3rd
8:00 am - 12:00 pm
Pickleball Free Play
Indoor Basketball Courts
9:00 am - 10:00 am
Yoga
Recreation Fitness Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
9:00 am - 10:00 am
Aqua Fit
Indoor Aquatics Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
5:30 pm - 6:20 pm
RPM
Recreation Fitness Center
Events for February
4th
8:00 am - 9:00 am
Body Pump
Recreation Fitness Center
9:00 am - 12:00 pm
Adult Doubles Tennis League
Tennis Center
9:15 am - 10:00 am
SPIN
Recreation Fitness Center
10:00 am - 11:00 am
Body Pump
Recreation Fitness Center
1:00 pm - 1:50 pm
RPM
Recreation Fitness Center
1:00 pm - 2:00 pm
Body Pump
Recreation Fitness Center
3:00 pm - 3:45 pm
Body Combat
Recreation Fitness Center
5:00 pm - 5:30 pm
Body Flow
Recreation Fitness Center
GROUP FITNESS CLASS DESCRIPTIONS
All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!
AQUAFIT
Shallow water fitness class for all abilities.
LES MILLS BODY PUMP
A barbell-based workout that’s specifically designed to help you get learn, toned, and fit.
SPIN
Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout.
STRONG SENIORS
Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.
PILATES
Movements using bodyweight to strengthen your abs, back, and glutes.
POWER WAVES
Shallow water fitness class for all abilities.
YOGA
The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body.
LES MILLS RPM
RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.
DANCE FITNESS
A people-inspired fitness program that combines explosive dance movements with bodyweight toning.
I’m so excited that Sand Mountain Park offers Les Mills programs, bringing health and fitness to our local community.
I am honored to be able to share both of my passions of running and yoga with everyone here at Sand Mountain Park and Amphitheater.
I am thrilled about all that Sand Mountain Park is doing to help make our community a healthy and happy place to live!
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