transparent footer logo

Group Fitness

YEAR CHALLENGE: 2022 Miles in 2022

RUN, WALK HIKE, CRAWL… ANY WAY YOU CAN GET THERE! 
Record your weekly miles and check-in with our Fitness Team
Member will the most miles will win a PRIZE! 

SEPTEMBER CHALLENGE:

GROUP FITNESS SCHEDULE

View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.

Events for September

26th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
7:00 pm - 8:00 pm

RPM

Recreation Fitness Center
Events for September

27th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Body Flow

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for September

28th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
Events for September

29th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for September

30th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for October

1st

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for October

2nd

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for October

3rd

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

4th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

5th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
Events for October

6th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for October

7th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for October

8th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for October

9th

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for October

10th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

11th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

12th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for October

13th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for October

14th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for October

15th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for October

16th

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for October

17th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

18th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
Events for October

19th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
Events for October

20th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for October

21st

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for October

22nd

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for October

23rd

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for October

24th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for October

25th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
Events for October

26th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
Events for October

27th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for October

28th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for October

29th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for October

30th

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for October

31st

5:15 am - 6:00 am

Spin

Recreation Fitness Center
9:00 am - 10:00 am

Yoga Fit

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:30 pm

RPM

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
7:00 pm - 8:00 pm

RPM

Recreation Fitness Center
Events for November

1st

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Body Flow

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for November

2nd

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
4:00 pm - 5:00 pm

Youth FIT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
Events for November

3rd

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:30 pm - 7:30 pm

SPRINT

Recreation Fitness Center
6:45 pm - 7:45 pm

BODY FLOW

Recreation Fitness Center
Events for November

4th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for November

5th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

SPIN

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for November

6th

2:00 pm - 3:00 pm

Yoga

Recreation Fitness Center
3:15 pm - 3:45 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center

GROUP FITNESS CLASS DESCRIPTIONS

All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!

AQUAFIT

Low-impact shallow water aerobics.

LES MILLS BODY PUMP

 A barbell-based workout that’s specifically designed to help you get learn, toned, and fit. 

GroupFitness 5415

SPIN

Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout. 

albertville swimming complex

STRONG SENIORS

Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.

PILATES

Movements using bodyweight to strengthen your abs, back, and glutes.

albertville swimming complex

POWER WAVES

An intense aqua workout with interval training to improve overall fitness.

GroupFitness 5453 2

YOGA

The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body. 

LES MILLS RPM

RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.

GroupFitness 5548

DANCE FITNESS

A people-inspired fitness program that combines explosive dance movements with bodyweight toning.