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Group Fitness

MONTHLY & YEARLY GROUP FITNESS CHALLENGES

YEAR CHALLENGE: 2022 Miles in 2022

RUN, WALK HIKE, CRAWL… ANY WAY YOU CAN GET THERE! 
Record your weekly miles and check-in with our Fitness Team
Member will the most miles will win a PRIZE! 

GROUP FITNESS SCHEDULE

View upcoming events and group fitness classes in the calendar below! To view the schedule click on the calendar day or select an event category below. You can also search class names in the search bar. For class descriptions, scroll to the bottom of this page or click below.

Events for April

25th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
8:45 am - 9:45 am

Pilates

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for April

26th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for April

27th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for April

28th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for April

29th

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for April

30th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for May

1st

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for May

2nd

5:15 am - 6:00 am

Spin

Recreation Fitness Center
8:45 am - 9:45 am

Pilates

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for May

3rd

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for May

4th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for May

5th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for May

6th

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
2:00 pm - 3:00 pm

RPM

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for May

7th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for May

8th

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for May

9th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
8:45 am - 9:45 am

Pilates

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for May

10th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for May

11th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for May

12th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for May

13th

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for May

14th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for May

15th

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for May

16th

5:15 am - 6:00 am

Spin

Recreation Fitness Center
8:45 am - 9:45 am

Pilates

Recreation Fitness Center
9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for May

17th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for May

18th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for May

19th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for May

20th

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for May

21st

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for May

22nd

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for May

23rd

9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for May

24th

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for May

25th

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for May

26th

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for May

27th

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for May

28th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for May

29th

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center
Events for May

30th

9:00 am - 9:45 am

Aqua Fit

Indoor Aquatics Center
12:15 pm - 1:00 pm

Spin

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
6:45 pm - 7:15 pm

Body Flow

Recreation Fitness Center
Events for May

31st

5:15 am - 6:15 am

Yoga

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:45 pm

Body Pump

Recreation Fitness Center
4:30 pm - 5:15 pm

Aqua Fit

Indoor Aquatics Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
6:15 pm - 7:15 pm

Yoga

Recreation Fitness Center
7:00 pm - 7:50 pm

RPM

Recreation Fitness Center
Events for June

1st

9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
9:00 am - 9:30 am

Body Flow

Recreation Fitness Center
12:15 pm - 1:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:00 pm

SPRINT

Recreation Fitness Center
5:30 pm - 6:00 pm

Body Pump

Recreation Fitness Center
Events for June

2nd

5:15 am - 6:15 am

Spin

Recreation Fitness Center
8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:30 am

Yoga

Recreation Fitness Center
12:15 pm - 12:15 pm

Body Combat

Recreation Fitness Center
4:00 pm - 5:00 pm

RPM

Recreation Fitness Center
5:30 pm - 6:15 pm

RPM

Recreation Fitness Center
5:30 pm - 6:30 pm

Body Pump

Recreation Fitness Center
Events for June

3rd

5:15 am - 6:00 am

Body Pump

Recreation Fitness Center
9:00 am - 10:00 am

Yoga

Recreation Fitness Center
9:00 am - 10:00 am

Aqua Fit

Indoor Aquatics Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
5:30 pm - 6:20 pm

RPM

Recreation Fitness Center
Events for June

4th

8:00 am - 9:00 am

Body Pump

Recreation Fitness Center
9:15 am - 10:00 am

RPM

Recreation Fitness Center
10:00 am - 10:50 am

RPM

Recreation Fitness Center
10:00 am - 11:00 am

Body Pump

Recreation Fitness Center
1:00 pm - 1:50 pm

RPM

Recreation Fitness Center
1:00 pm - 2:00 pm

Body Pump

Recreation Fitness Center
5:00 pm - 5:30 pm

Body Flow

Recreation Fitness Center
Events for June

5th

3:00 pm - 3:30 pm

Body Pump

Recreation Fitness Center
4:00 pm - 4:30 pm

Body Flow

Recreation Fitness Center

GROUP FITNESS CLASS DESCRIPTIONS

All Sand Mountain Park fitness classes are for people of all ages and abilities and classes can be modified for all experience levels.
Scroll below to learn more about each class and become a member to enjoy the benefits of group fitness along with many other member benefits!

AQUAFIT

Low-impact shallow water aerobics.

LES MILLS BODY PUMP

 A barbell-based workout that’s specifically designed to help you get learn, toned, and fit. 

GroupFitness 5415

SPIN

Indoor cycling class combining a foundation of cycling movements to create a low impact, high calorie burning workout. 

albertville swimming complex

STRONG SENIORS

Low-impact exercise class helping to improve strength, promote cardiovascular endurance and increase range of motion.

PILATES

Movements using bodyweight to strengthen your abs, back, and glutes.

albertville swimming complex

POWER WAVES

An intense aqua workout with interval training to improve overall fitness.

GroupFitness 5453 2

YOGA

The word yoga means to ‘yoke’ or ‘unite’; the practice aims to create a union between mind and body. 

LES MILLS RPM

RPM = Raw Power in Motion. An indoor cycling class where you control the intensity. It’s fun, low-impact, and you can burn up to 500 calories in one session.

GroupFitness 5548

DANCE FITNESS

A people-inspired fitness program that combines explosive dance movements with bodyweight toning.