Yoga

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles, increase flexibility, and relieve stress.

 

12/1- Jame
12/18-Myah
12/15- Jamie
12/22-Myah
12/29-Jamie

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Date

Dec 01 2021

Time

9:00 am - 10:00 am

Location

Recreation Fitness Center
1325 SMPA Blvd.
Category