Spin & Lift
With Angelina.
Cycling class with intervals of “on the bike” training alternated with weight training “off the bike” to perform a complete cardio and strength workout.
- 1325 SMPA Blvd, albertville, al 35950
With Angelina.
Cycling class with intervals of “on the bike” training alternated with weight training “off the bike” to perform a complete cardio and strength workout.